People usually want to maintain a younger experience since they don’t want to get older or appear older. There are numerous expensive beauty products as well as cosmetic treatments that people find on the market just to help themselves, but unfortunately, many of them don’t show satisfactory results.
The major focus of skin care is always set on the face, but when people take care of their face, they usually forget to take care of the skin on their neck, so in time, the skin on their neck becomes wrinkled and thin. Luckily, you do not have to buy and use expensive chemical-laden products anymore, because there are natural ways to help you get that young-looking neck!
- The use of vitamin C
One of the best antioxidant sources is vitamin C. It can be taken in the form of oral supplements or via food rich in vitamin C. Beatriz Molina, a dermatologist, claims that people need to take a serum with L-ascorbic acid that has a quick absorption into the skin.
- Avoid sun damage
Exposure to sun is also dangerous for the skin neck. You always have to use a sun protection with SPF which includes titanium and zinc in its content, because these compounds are able to block UVB and UVA rays.
- Exercise regularly
Do some exercises if you want the skin of your neck to be youthful and firm. Numerous studies claim that people who exercise on a regular basis have more elastic and thicker skin. Exercising also improves the circulation of oxygen.
- Try a collagen supplement
Collagen as a part of the connective tissue is responsible for the constant renewal of the cells of the skin, as well as for the suppleness and the firmness of the skin. It is vital for the elasticity of the skin, so everyone who wants their skin to look younger is recommended to take collagen supplement.
- Consume fatty acids before sleeping at night
Eating foods rich in omega-3 and omega-6 fatty acids is very important. These acids are used for rebuilding skin cells and for the production of collagen. Try to eat more sardines, spinach, salmon, pumpkin seeds, avocado, and flaxseeds every evening, about four hours before you go to bed. Always Moreover consult your dermatologist about what happens with your skin.