If you’re looking for a way to reinforce your immune system and prevent the frequent infections, colds and the flu, you need to consume this amazing mixture made of 3 natural ingredients. The ancient German remedy will strengthen your immune system and improve your overall health significantly.
The mixture contains ginger, lemon and garlic. Garlic possesses antiseptic, antibacterial and antifungal properties which are mostly due to the presence of a compound called allicin. Besides allicin, garlic also contains vitamin B6 and C, manganese as well as fiber.
Ginger is a powerful anti-inflammatory agent which consists of some special compounds such as gingerols, beta-carotene, capsaicin, caffeic acid, curcumin and salicylate. The plant is great for treating inflammation and various diseases and conditions.
Finally, lemon is a tropical fruit abundant in vitamin C which will strengthen your immune system and keep you safe from colds.
Here’s the recipe for this wonderful mixture:
- 4 cm. ginger root
- 4 lemons
- 4 garlic cloves
- 2 l. of water
Wash the lemons well and cut them, then clean the garlic cloves and ginger root and mix everything in a blender. Next, cook the mixture in a pan and stir while adding the water, then remove it from the heat once it boils. Strain it in the end and pour it into glass bottles. Keep the mixture in the fridge.
Drink a glass of the remedy every morning on an empty stomach – you can take another glass 2 hours before going to bed. Shake the bottle before use. Drinking the mixture regularly will reinforce your immune system and keep you safe from seasonal and cardiovascular diseases.